Birthwork Services

Prenatal + Birth Doula

Here to support you through pregnancy and birth with in-home prenatal visits, creating a birth plan, prenatal massage, breathing techniques, and postpartum visits.

Pre + PostNatal Yoga

Wellness for your whole journey in mind, body, and spirit! With a focus on breath, peace, and recognizing the incredible abilities of your own body.

Postpartum Ayurvedic Meals

Food to support + nourish you in the Sacred Window (the first 42 days postpartum) so you can focus on loving every moment with your new babe.

Looking for a doula?

I am so happy you are here - I would be honored to be apart of your ohana, or family, and holistically support you in this new chapter.

From Prenatal Yoga to Postpartum Meal Delivery, I am here to support + empower.

To see if we’d be a great fit, contact me at Jules.D.Spitzer@gmail.com or call/text at 215-385-0211.